The Barefoot OT
Everyone experiences their own unique path of self-discovery. Throughout this journey, we encounter various challenges that may require assistance and support. As a therapist and healer, I aim to impart the insights and methods I've gained throughout my career as both a Shiva Shakti Energy Practitioner and a Mental Health Occupational Therapist, alongside my personal experience of overcoming burnout.
As a qualified occupational therapist, my career has consistently centred in the field of mental health. This dedication originates from my personal experiences and from supporting a childhood friend through their mental health difficulties. Currently, as an independent practitioner, I take pride in combining my knowledge of natural healing methods with clinical expertise to develop a distinctive, holistic therapeutic programme. Through my extensive experience in mental health environments, I've learned the importance of empathy, awareness, and a commitment to helping others navigate their mental health challenges. By bringing together the knowledge within the powerful healing natural environment, engaging with nature, and utilising the often-forgotten techniques to rebalance and empower you with a mental toolbox of strategies to maintain good wellbeing.
Occupational Therapy
(Nature-Based)
Occupational therapists work with individuals to create effective strategies and interventions that empower them to become their best selves.
The Barefoot OT utilises a deep understanding of mental health strategies, nature therapies, and Druidic knowledge to help you engage with your local environment. Together, you will establish achievable goals that support your personal growth and transformation.
Guided Nature Engagement Strategies
Providing a relaxing group or individual meander whilst taking in the tranquil settings along the way, you will also be given an insight as to how to engage with the natural environment. Not only will you be able to take away strategies that empower you, but you'll also be left with a feeling of overall calmness and insight in the future.
Shiva Shakti Energy Alignment
Shiva Shakti Alignment is a remarkable tool for realigning our connection with natural universal energies. These energies profoundly impact how we interact with our environment and ourselves.
To help you tap into this power, The Barefoot OT offers energy healing based on the Reiki system, enhanced by the wisdom of my spiritual teacher, Baba Jay. Shiva Shakti Energy Alignment focuses on balancing the masculine energies (Shiva) and the feminine energies (Shakti) within the body, thereby facilitating the body's natural healing process, promoting harmony, and supporting spiritual growth. The Shiva energies work with our external well-being, while Shakti concentrates on internal well-being.
Festival /Event Energy Alignments
Shiva Shakti Energy Alignments are a perfect addition for any event or festival. These energies provide the receiver with clarity and understanding of their inner self. Stepping into the Barefoot OT tent, where I created a tranquil environment, you can take a moment away from the noise and find your peace.