Occupational therapy

Occupational therapists work with individuals to create effective strategies and interventions that empower them to become their best selves. The Barefoot OT utilises a deep understanding of mental health strategies, nature therapies, and Druidic knowledge to help you engage with your local environment. Together, you will establish achievable goals that support your personal growth and transformation.

Shiva Shakti Energy Healing

Shiva Shakti Healing is a remarkable tool for realigning our connection with natural universal energies. These energies profoundly impact how we interact with our environment and ourselves. To help you tap into this power, The Barefoot OT offers energy healing based on the system of Reiki, enhanced by the wisdom of my spiritual teacher, Baba Jay. Shiva Shakti Energy Healing focuses on balancing masculine energies (Shiva) and feminine energies (Shakti) within the body, facilitating the body's natural healing process, harmony, and spiritual growth. The Shiva energies work with our external well-being, whilst Shakti focuses on internal well-being.